Soundbath Meditation Classes

What’s Included:

  • Quartz Singing Bowls

    The notes of the crystal bowls are tuned to specific vibrational frequencies found within the human body. When the sound moves through the atmosphere reaching our body, it causes our cells to move at a different speed in different directions, in rhythm with the sound wave. This brings us into harmony with the sound wave. The sound penetrates deep into our cells, rebalancing them. Alignment with the tones of the Singing Crystal Bowls is one of the most dynamic forms of sound healing found today.

  • Tuning Forks

    A tuning fork is a steel instrument with two prongs that acts as an acoustic resonator. When the tuning fork is struck, it produces a fixed musical pitch, which then helps to serve as a standard for tuning musical instruments. Generally tuning forks produce waves that send out vibrations into the air around it. Benefits include: Improves mental clarity and brain function, Improves your circadian rhythm (the natural cycles of your body); helping your body to balance and lead to healing physically, emotionally, spiritually, and psychologically. Helps to distribute Qi in your body which may increase your level of physical energy and mental concentration. Relieves stress by drawing your body into a centered space.Improves the healing of strained muscles and tendons and increases bone density, Brings your nervous system into balance, and Integrates left and right brain thought patterns.

  • doTERRA Aromatherapy

    Our aromatherapy uses doTERRA's clean and natural essential oils to improve the health of the body, mind, and spirit. Aromatherapy enhances both physical and emotional health. Essential oils are the essence of a plant, a gift from the earth, distilled and prepared for you to bring the power of nature into your life

  • Scalp Massage

    Our scalp is full of nerves close to the surface of the skin. Massaging the scalp relaxes the nervous system by stimulating these nerve endings. Benefits include: Helps Balance the Nervous System, Natural Remedy for Migraines and Headaches, Promotes Hair Growth, and Reduces Muscle Tension.